5 Books That Inspire a More Mindful Living
In today's fast-paced and hectic world, it is easy to become consumed by the demands of our daily routines and lose sight of the benefits of living mindfully. In this blog post, we will explore five books that promote sustainable, slow, and intentional living, each offering practical tips, easy-to-follow recipes, and stunning photography that inspire us to live more consciously. Whether you are already living a mindful life or just beginning your journey, these books are sure to inspire and guide you along the way.
SIMPLY LIVING WELL: A GUIDE TO CREATING NATURAL, LOW-WASTE HOME is a motivational guide to sustainable living that is filled with beautiful photography and easy-to-follow recipes for everyday use. Author Julia Watkins provides practical guidance and inspiration for every area of the household, including the kitchen, cleaning, wellness, bath, and garden, with a focus on eliminating wasteful packaging, harmful ingredients, and disposable items. This book is packed with projects that range from wool dryer balls to herbal tinctures and balms, as well as recipes for homemade nut milk and hummus. With its clean, inviting aesthetic, Simply Living Well is a must-read for anyone looking to reduce their footprint and live a more mindful, sustainable life.
In her book, SUSTAINABLE HOME, lifestyle blogger and professional Christine Liu provides a comprehensive guide to leading a low-impact lifestyle. She takes readers on a tour through the different rooms of a home, including the living area, kitchen, bedroom, and bathroom, offering tips, tricks, and step-by-step projects. From making your toothpaste to converting to renewable energy sources, reducing plastic consumption, growing your herb garden, or upcycling old furniture, Liu provides numerous ways, both big and small, to make a positive impact. As global environmental issues continue to rise, this book is a great resource for those hoping to make a difference, but don't know where to start.
The book STILL: THE SLOW HOME by Natalie Walton promotes the philosophy of the SLOW movement - living sustainable, local, organic, and whole - and illustrates how it can be incorporated into our homes without sacrificing comfort. It showcases the homes of twenty individuals from around the world, detailing why they chose the slow path and how it has improved their lives. This stunning book illustrates that there are numerous paths to a more mindful and sustainable lifestyle, encouraging readers to engage in a greater conversation about how we can make a positive impact on the world.
THE KINFOLK HOME by author Nathan Williams is an exploration of 35 homes worldwide that embody the principles of slow living: community, simplicity, and prioritizing what truly matters. With over 280 full-color photographs and profiles from designers, architects, and entrepreneurs, this book offers a unique perspective on how living spaces can be shaped by personal values and ideals. Each home reflects the dweller's aesthetic vision and has been thoughtfully and intentionally curated, resulting in a collection of living spaces that inspire and encourage mindful living.
We would like to introduce the latest addition to our list of recommended books, THE NEW MINDFUL HOME by Joanna Thornhill. This book delves beyond surface-level aesthetics and provides practical, actionable advice based on scientific findings and expert guidance. Each chapter focuses on a single issue, from responsible shopping during redecorating to incorporating aspects of minimalism and Feng Shui into a busy family home. The book features stunning imagery and tips and techniques for creating a toxin-free DIY cleaning kit and boosting your meditative state, among other things. The New Mindful Home is an exceptional resource for anyone looking to improve their living space and overall well-being.
Remember, small changes can lead to big impacts, so don't be afraid to take steps towards a more mindful and sustainable life. Let these inspiring books guide you on your journey toward a happier, healthier, and more connected way of living.